Full 60 Minute Kundalini Flow with Vinyasa
Two of yoga's most powerful traditions. One transformative hour.
This full-length class weaves the awakening energy of Kundalini yoga with the fluid, breath-driven movement of Vinyasa — creating a practice that works on every level at once. You'll move, you'll breathe, you'll shake things loose, and you'll land somewhere completely different than where you started.
Kundalini cracks you open. Vinyasa carries you through. Together, they build heat, clear stagnant energy, and leave you feeling both wrung out and deeply alive.
What's inside this 60-minute class:
- Kundalini kriya and pranayama to activate and awaken
- Dynamic Vinyasa flows to build strength and heat
- Breath of Fire, spinal movement, and energetic clearing
- A grounding close to integrate everything you've moved
This class is for you if:
- You're craving a practice that goes beyond the physical
- You want to feel the difference between moving your body and moving your energy
- You're ready to break a sweat and break something open
- You love Kundalini but want more flow — or love Vinyasa but want more depth
No experience with Kundalini required. Come as you are. Leave as something more.
