Gratitude Day 7

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Gratitude Day 7

Day 7 ~ Thank you

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Jump in and Go Flow (( 60 minutes w/ music)

Jump in and Go Flow (( 60 minutes w/ music)

Your Mat is Your Dojo ~ A Vinyasa Practice with Opening Dharma Talk on Yamas~ (75 mins w/ Music)

Your Mat is Your Dojo ~ A Vinyasa Practice with Opening Dharma Talk on Yamas~ (75 mins w/ Music)

Dhyana Mudra