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Vinyasa Flow
Vinyasa Flow
Class One 1/4/23
$10+
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A Wednesday Morning Flow
$5+
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Power Flow 2
$5+
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Power Flow with Yoga Nidra for Manifesting
$10+
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A Backbending Flow Class with 13 Minute Guided Savasana 58 Minutes
$10+
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60 Minute Lunging Powerful Flow + Yoga Nidra
$10
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REVIVE AND RENEW Simple Flow
$0+
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60 Minute Shortened Ashtanga with Music
$10+
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~A 60 Minute Power Flow with Crystal Bowl Savasana~
$10+
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POWER YOGA FLOW 1/20 6pm
$10+
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Feel Good Slow Flow 60 Minutes
$8+
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In Studio Live Flow ~Eagle Flow" All levels 60 Minutes REPLAY
$5+
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It is what it is ~ a 50 minute FLOW
$10+
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Gratitude, Forgiveness, and Guidance Flow ~ Powerful Fun Building Sequence~ 60 mins
$10+
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60 Minute Side Body Flow with Opening Meditation
$8+
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Mandala Flow ~ All the Poses
$8
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S1 E3 30 Minute Sequence; Intermediate Flow
$8+
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Immunity Boost Flow (60 mins)
$8+
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Breathwork & Meditation & Power Flow with Heart Frequency Crystal Bowl Savasana (60mins)
$0+
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Intermediate Power Flow (60 Minutes)
$8+
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Shoulder Flow (50 Minutes)
$8+
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Power Flow with Sun Salutation Variations! Guided Savasana! (40 Minutes)
$8+
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Backbend Sequence (only 35 mins)
$8+
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Twist out Fear and Negativity ~ Meditation and Guided Savasana (60 minutes)
$8+
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Coming Home to Yourself Flow (52 Mins)
$8+
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Hip Opening Gratitude Meditation vinyasa with Yoga Nidra
$8+
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Body Gratitude Meditation with Vinyasa Flow & Guided Savasana
$8+
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Be Present Flow with Yoga Nidra
$8+
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A Slow Flow 60 Minute Practice ~ Fill Your Cup~
$8+
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Titibhasana Flow (60 mins)
$8+
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Hips & Quad Flow with Golden Light Yoga Nidra (1:11)
$8+
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In The Flow ~ A vinyasa
$8+
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Ultimate Presence Vinyasa (75 mins)
$15+
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Power Yoga (60 mins)
$8+
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Heart & Twists Flow with Heart Chakra Crystal Bowls for Savasana
$8+
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Pranayama and Vinyasa
$15+
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Jump in and Go Flow (( 60 minutes w/ music)
$8+
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Your Mat is Your Dojo ~ A Vinyasa Practice with Opening Dharma Talk on Yamas~ (75 mins w/ Music)
$15+
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You are a Gem ~ Power Yoga~
$0+
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Chakra Yoga Flow
$15+
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Power Yoga 60 Minute Sequence ~Fear Theme~
$15+
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Immunity Boost Flow
$15+
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Vinyasa For Acceptance with Guided Savasana
$15+
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Breath and Balance Vinyasa
$8+
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Vinyasa with a Twist
$15+
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Heart Opening 50 Minute Flow
$15+
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Fix Your Energy Flow
$15+
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Let Go - Deep Hip Flow Vinyasa
$15+
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Vinyasa II with Arm Balances and Inversion Options
$15+
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Just a Simple Flow ~ Short Nidra to Close~
$15+
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Vinyasa; for an Energy Cleanse!
$10+
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FREE Backbend Sequence with Heart Chakra Meditation to Close
FREE
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Vinyasa; You are the Sky
$10+
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Vinyasa; Come Alive Flow ~ Sunday 8/30~ WITH MUSIC!
$10+
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